adapt course

Course Image Session 9: Review Coping Skills and Problem Solving

Session 9: Review Coping Skills and Problem Solving

Course Image Session 8: Building Interpersonal Skills

Session 8: Building Interpersonal Skills

Course Image Session 7: Sequential (Step-By-Step) Problem Solving & Introduction To Relaxation Techniques

Session 7: Sequential (Step-By-Step) Problem Solving & Introduction To Relaxation Techniques

Course Image Session 5:Mindfulness and Affect Regulation

Session 5:Mindfulness and Affect Regulation

Course Image Session 3: Understanding the Link Between Beliefs, Bodies, and Behaviors

Session 3: Understanding the Link Between Beliefs, Bodies, and Behaviors

Course Image Session 1: Introductions and Building Group Cohesion

Session 1: Introductions and Building Group Cohesion